June 7, 2011
Saturday, June 11, 2011
Tai chi practices prevent falls
Here's another interesting article about how tai chi practice prevents problems, in this case by improving balance and nimbleness. I am reminded of the importance of this for all of us after my beloved mother-in-law took a tumble on a muddy slope. Sometimes accidents can't be prevented, but tai chi can and does help...
June 7, 2011
June 7, 2011
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