Saturday, June 11, 2011

Tai chi practices prevent falls

Here's another interesting article about how tai chi practice prevents problems, in this case by improving balance and nimbleness.  I am reminded of the importance of this for all of us after my beloved mother-in-law took a tumble on a muddy slope.  Sometimes accidents can't be prevented, but tai chi can and does help...


June 7, 2011

Tai chi moves prevent falls

By Lisa Wade Raasch Get Healthy Muskogeehttp://muskogeephoenix.com/features/x1517690868/Tai-chi-moves-prevent-falls

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