TAI CHI AND QIGONG WORKSHOPS WITH SIFU VIOLA BRUMBAUGH

Feb. 18th-19th, she offers training in the following at the Grants Pass YMCA, 1000 Redwood Avenue, Grants Pass, Oregon:

                Yin Yang Medical QiGong:            Friday, Feb. 18^th, 4:30 to 6:00 pm

The Yin Yang Medical QiGong is a simple form to follow to cultivate and bring healing energy into your body. Enjoy immediate results of better breathing, energy, and relaxation.

Yang Style (24) Tai Chi:                     Friday, Feb. 18^th, 6:15 to 7:45pm

For Yang Tai Chi practitioners, gain new insights and deepen your own practice through energy and form work.

Ba Fa Pan Gen QiGong:                        Saturday, Feb. 19^th 1:30 to 3:00pm

QiGong for spiraling and cleansing the body from the inside out.  This 8 movement QiGong stretches and twines the entire body to release toxins and improve health and vigor.

Chen (New Frame) Tai Chi:                   Saturday, Feb. 19^th 3:15 to 4:45pm

Chen Style Taijiquan’s new frame.  In this class we will focus on Part 1, refinement of sequence.   Gain better understanding of the form as a whole as well as focus and refinement of critical moves.

AND, Sunday BONUS CLASS: Special Location: Lawnridge Park, corner of Manzanita and Lawnridge in Grants Pass, OR.

                Chen Tai Chi Open Practice                 Sunday, Feb 20^th, 8:00 to 9:30am

All students are welcome to come join this practice of Chen Taiji and enjoy the camaraderie of group practice in the beautiful Lawnridge Park.  With requests for other forms welcome.

Viola Brumbaugh began her study of Tai Chi with Master David Leung in Eugene, Oregon over 17 years ago. Since that time, she has devoted herself to internal Chinese Martial Arts, particularly Tai Chi, Wing Chun & QiGong. She has traveled to China on numerous occasions and has had the privilege of training with and learning from some of the highest level living masters. In 1999, she was inducted as an indoor student of Master Leung, and then, in 2007 became a disciple of Grandmaster Chen ZhengLei, 19th generation Chen Family Taijiquan Lineage holder. Viola Brumbaugh now runs Wise Orchid Martial Arts – Tai Chi, QiGong & Kung Fu in Seattle, WA. Integrating a combination of traditional and creative teaching methods, Sifu Viola Brumbaugh’s ongoing classes are structured to help you develop flexibility, relaxation, balance and strength.

FEES:  $15.00 for the first session with additional sessions at $10.00 each.

Instructions for admittance to YMCA: YMCA members – show membership card; For non member’s contact Viola for instructions, a small one day entrance fee may be required along with a disclaimer form for entry. For more information and registration, please call 541-218-7000.